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International Men’s Health Day – Everything you need to know

This Tuesday (the 19th of November 2019) marks International Men’s Day. Celebrated in over 80 countries, it is an occasion to highlight discrimination against men and boys and to celebrate their achievements and contributions, in particular for their contributions to community, family, marriage, and childcare. It is designed not to compete against International Women’s Day,

Why is mental health so important, now more so than ever?

With mental health being an increasingly  talked about subject, thanks in part to Ant and Dec pausing Britain’s Got Talent, to launch a mental wellness campaign, as well as social media becoming a great source for quick digestible news, it’s no surprise that concerns are turning to  the effects social media has on body image

If vampires don’t age, why should you? This Halloween, sink your teeth into the Vampire Facial at A New You – the treatment currently taking the aesthetics world by storm!

Made famous by that photo of Kim Kardashian on Instagram, the Vampire Facial (also known as the platelet-rich plasma (PRP) facial) is one of the latest trends in the aesthetic and cosmetic world, that boasts big-time benefits for your skin. And while Halloween might be on the horizon, the Vampire Facial is a treatment done

Breast implants, what do you need to know about them?

There are many reasons as to why someone may choose to have breast augmentation surgery. These reasons differ from wanting to increase/decrease the size, changing their shape or just making them a little more even. In a recent article published by The Guardian, they found that ‘more than 1,200 serious incidents linked to breast implants

The importance of everyday SPF wear

How often should we be wearing sunscreen? Only when the sun is out? Or should we be wearing it every day and integrating it as part of our morning skincare routine? We are all familiar with the terms ‘UVA’ and ‘UVB light’, which are bad for our skin when exposed for long periods. However, there

Cavitation v Fat Freezing (Cryolipolysis)

What is Cavitation? Ultrasonic Cavitation is a weight-loss treatment for reducing areas of fat deposits. Achieved by low-frequency sound waves it is a simple way of flushing fat from the body instead of surgery. By targeting specific areas of the body with these low-frequency sound waves pressure is built up inside the fat cells which

Treatment for telangiectasia or red spider veins

Telangiectasia is the medical name for what most people refer to as spider veins, red veins or thread veins. These broken blood vessels usually occur on the face but can sometimes occur on the legs. Red veins are enlarged blood vessels that occur just beneath the surface of the skin and are frequently web-shaped in

Lose inches with SlimFit

Lose inches with our new SlimFit treatment – no dieting, no surgery. We have all tried numerous ways to lose weight, diet after diet, fitness regime after fitness regime and, for many people, this just hasn’t been enough to lose weight in those particularly stubborn areas. At A New You, in Brighton, we have a


With the countdown to Christmas already started, there are only a few weeks to get into a beauty regime that will ensure you show off your best side during the festivities. Of course there are many treatments that can help give your skin and body a boost, but in the meantime a good routine including


As the nights start to draw in there are few people who want to think about dieting and exercising to get rid of pockets of fat. That is why so many people are welcoming the brand new system, the SF Lipo Med which offers four different technologies in just one device – Cavitation, Radio Frequency,

How to Keep Your Skin Soft & Radiant This Winter

With the winter months slowly but surely making an appearance, maintaining soft, smooth skin is definitely more of a challenge. With the cold weather and central heating much more likely to make your skin dry, dull and chapped, here are some top tips you can use to keep your skin, lips and hands super smooth

Common Acne Myths You Need to Know

If you suffer from acne, you probably have your own theories as to what causes it, right? With acne breakouts affecting an estimated 80% of people aged between 11 and 30 at some point in their lives, it’s an incredibly common skin complaint – yet no one’s skin is the same. With so many different


Wrinkles and sagging jowls are not just the results of the ageing process according to latest research – but because we’re all spending so much time bent over a phone, laptop or other portable devices. A consumer research report conducted by a US insurance company found that Americans check their phones roughly 80 times a


Skin is the body’s largest organ and one of the most important, but it inevitably ages as time moves forward. Ageing is caused either by natural or environmental processes with the result you might see visible signs of getting older, such as fine lines, wrinkles, loss of firmness, and discolouration. As a result, the skin


Contemporary daily life can really take its toll on our skin, particularly for those of us living by the sea and taking full advantage of the sun, sand and possibly the odd glass of prosecco or two! Dryness, lines and loose skin can get even the most confident of us pulling up our cheeks with

FRACTORA Non-Invasive Skin Renovation

Fractora is an advanced fractional radio frequency treatment which is widely being used as an alternative to surgery when it comes to anti-ageing procedures. The treatment provides frequency energy to the skin through an array of pins, producing localised heat and small micro-lesion dots in the treatment area. This stimulates the skin to provide improvements on

Sick of Shaving Every Day? Discover Our Top Tips for Smooth Summer Skin

As the hot weather comes around, t-shirts, shorts and sandals come out to play – and for good reason! But, to ensure you feel your most confident self with more skin than usual exposed, keeping your body smooth and soft is guaranteed to make you look and feel your best. With many feeling forced to

Ultimate Summer Skincare Tips

With the hot weather well and truly upon us, taking care of your skin is essential to make sure you look glowing and radiant every time you step out in the sun. Your skin will require different types of care dependent on the season, meaning the habits you had during winter may need to be

How to Choose the Best Face Mask for Your Skin

Everyone’s skin is totally different. When it comes to face masks, it can require a little research and trial-and-error before you truly find one that works wonders for you. And, with the huge number of face masks currently out there on the market, simply knowing where to start can be overwhelming – let alone deciding

Top Beauty Trends for 2018

Whilst 2017 had some truly unique, transformative beauty trends that had everyone talking, 2018 is already showing some serious differences. It’s no secret that beauty trends can change super quickly. But, with this exclusive guide of 2018’s top upcoming trends certain to make a bold appearance, you’re guaranteed to be on-trend at all times with

The Top 5 Foods You Should Be Eating For Healthier, Clearer Skin

It’s no secret that gorgeous-looking skin is achieved from the inside out. Yes, makeup can enhance the appearance of skin but, if your natural skin isn’t healthy to begin with, there’s only so much makeup can do. Diet has a huge impact on the quality of our skin, something many people wrongly underestimate. What you

3 Top Tips for Wearing Makeup to the Gym (without damaging your skin!)

With the amount of gym memberships increasing by a huge 44% over the past couple of years, it’s clear more people than ever are taking their fitness seriously and sweating it out at the gym. But, whilst this is certainly a good thing, with today’s society being consistently influenced with gorgeous-looking celebrities who always appear

Pro Tips to Make Your Skin Clearer Than Ever, Fast!

Having healthy-looking, clear skin is something almost all of us want. But not everyone is blessed with a naturally flawless look, leaving many feeling like there’s simply no method of eliminating acne, hyperpigmentation and scarring to achieve the glowing skin they crave – no matter how hard they try. Yes, whilst genes and a good

‘Brotox’ – The Rising Trend of Botox Treatments for Men.

We, men, might not like to admit this. But we do care about our appearance. Granted this may not be as much as our female counterparts, but we do care all the same. Regardless of gender, feeling happy and healthy in our skin and in our appearance is universal. It breeds a sense of confidence

Botox or Dermal Fillers – which is the best option for me?

This is a question that we get asked almost daily here at our surgery. The continual, almost daily, media exposure of Botox as THE age defying treatment for younger looking skin almost eclipses dermal fillers even entering the thought process of potential patients as a viable skin rejuvenation treatment. If fact Botox is so ingrained

What’s the difference between Laser Hair Removal and IPL?

We have lots of customers coming into the clinic each week to enquire about hair removal. Usually the same questions come up – how does it work? What does it cost? What’s the difference between Laser and IPL? Brighton is saturated with clinics offering hair removal and so it is important to establish what technology

Defying the ageing process with Platelet-Rich Plasma Therapy

Dubbed ‘Vampire’ or ‘Dracula’ therapy, Platelet-Rich Plasma therapy is quite the innovation when it comes to anti-ageing treatments. The technique has a long history within orthopaedic medicine, reconstructive surgery and even dentistry, however, in recent years the treatment has become more widely popularised (thanks in part to Kim Kardashian) within the cosmetic industry.   Dr

ACNE GLOSSARY: Typical acne terms explained

ACNE AWARENESS MONTH According to the British Skin Foundation, approximately 85% of people between the ages of 12 and 24 experience some form of acne. But do you know your papules from your pustules? We’ve compiled a glossary of typical acne terms to help educate and build awareness of this common skin condition. ACNE VULGARIS

Acne: 10 things you should know

#ACNEAWARENESSMONTH If you don’t know already, June is Acne Awareness Month –  a campaign dedicated to raising awareness and providing education on how to treat it effectively. With this in mind, we have gathered 10 things you should know about the prolific skin condition, from cleansing to gut health! Acne Is A More Common Condition

The Ultimate Facial Treatment for everyone – Hydrafacial

WHAT IS HYDRAFACIAL? A New You introduced this treatment because it is the latest go to facial treatment for all skin types. It is for men and women of all ages, everyone can benefit.  HydraFacial quickly improves the condition and health of the skin. This is due to the technology and products combining for an In-clinic

Treatments For Hair loss – what is available and can we cure baldness yet?

TREATMENTS FOR HAIR LOSS – TRANSPLANTS AND PRP As biological science leaps ahead treatments for hair loss are becoming more and more available. It is important to understand what is out there, what works and why. Until its gone we take our hair for granted, but look closer at a hair follicle it has a

5 Incredible Beauty tips from those in the know

We Have Selected 5 Beauty Tips For You To Help With The Winter. It May Seam Endless, The Options Available When You Are Seeking Some Advice On What To Do To Help Your Complexion Look Brighter And Fresher. So Much Is Down To Your Skin Type And Your Age But There Are Beauty Secrets That

Winter skin care tips

Winter skincare tips from our team Winter can be a fun time and we change the way we are because of the cold. So, we thought we would offer some skincare tips. Many people are off to the mountain ski resorts for skiing and boarding or taking long cold winter walks exposing skin to the